Tools for a Thriving Gluten-Free Plant-Based Lifestyle

soup in electric pressure cooker

Pressure Cooking

Vegetable soup in a slow cooker

Slow Cooking

baked beans

Food Prep

frozen vegetables

 Freezer Meals

vegan meal prep with rice, chickpeas, and vegetables

Make-Ahead

Healthy eating doesn't have to be time-consuming!

3 Secrets for Quick Meals

In this FREE 10-page quick-start guide you'll learn 3 secrets that will enable you to create healthy meals in a hurry and stress less about food!

I will also send emails about recipes and time-saving strategies. 

You can unsubscribe at any time.


I value your privacy. Read my Privacy Policy.

Heather Reseck, RDN

Hi! I’m Heather Reseck

  • I’m a registered dietitian nutritionist (RDN).
  • I specialize in plant-based nutrition.
  • I teach hands-on plant-based cooking classes.
  • I’m a foodie.
  • I love to develop recipes–ones that work!
  • I’m gluten-intolerant, so my recipes are gluten-free.
  • I like to help busy people save time in the kitchen.

Tools for a Thriving Gluten-Free Plant-Based Lifestyle

soup in electric pressure cooker

Pressure Cooking

Vegetable soup in a slow cooker

Slow Cooking

baked beans

Food Prep

frozen vegetables

 Freezer Meals

vegan meal prep with rice, chickpeas, and vegetables

Make-Ahead

Healthy eating doesn't have to be time-consuming!

3 Secrets for Quick Meals

In this FREE 10-page quick-start guide you'll learn 3 secrets that will enable you to create healthy meals in a hurry and stress less about food!

I will also send emails about recipes and time-saving strategies. 

You can unsubscribe at any time.


I value your privacy. Read my Privacy Policy.

Heather Reseck, RDN

Hi! I’m Heather Reseck

  • I’m a registered dietitian nutritionist (RDN).
  • I specialize in plant-based nutrition.
  • I teach hands-on plant-based cooking classes.
  • I’m a foodie.
  • I love to develop recipes–ones that work!
  • I’m gluten-intolerant, so my recipes are gluten-free.
  • I like to help busy people save time in the kitchen.

Recent Posts

  • Broccoli and Kale Salad

Broccoli and Kale Slaw

What a tasty way to enjoy the nutritional benefits of cruciferous vegetables! This make-ahead salad keeps for several days in the refrigerator. It also works well for potlucks.

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