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FAQs

Got a question?

I hope you will find the answer here in these frequently asked questions. If not, use the form on this page to contact me.

Yes, my recipes are gluten-free. I am gluten-intolerant so I choose to develop recipes that I can eat! Browse recipes here.

Yes, my recipes are vegan, with a focus on whole plant-based foods that are naturally gluten-free. I also try to limit sugar and oil–especially heated oils. Browse recipes here.

If you need clarity about what to eat, I can help. If you need nutrition coaching, I can help. See the Coaching page to learn more.

Yes! Recipe makeovers are one of my favorite things to do. I love the challenge of taking a recipe with dairy, eggs, and/or gluten and of doing a makeover to create a healthy plant-based and gluten-free version.

If you have a recipe you’d like me to do a makeover on, send it to me on the contact form on the left of this page. I will see what I can do.