Got a question?

I hope you will find the answer here in these frequently asked questions. If not, use the form on this page to contact me.

Yes, my recipes are gluten-free. I am gluten-intolerant so I choose to develop recipes that I can eat! Browse recipes here.

Yes, my recipes are vegan, with a focus on whole plant-based foods that are naturally gluten-free. I also try to limit sugar and oil–especially heated oils. Browse recipes here.

If you need clarity about what to eat, I can help. I offer nutrition consults and coaching. See the Nutrition Coaching page to learn more and choose the plan that works best for you.

Yes! Recipe makeovers are one of my favorite things to do. I love the challenge of taking a recipe with dairy, eggs, and/or gluten and of doing a makeover to create a healthy plant-based and gluten-free version.

If you have a recipe you’d like me to do a makeover on, send it to me on the contact form on the left of this page. I will see what I can do.

Contact Me

I’d like to connect with you. Send me a message below.